With spring right around the corner, you want to feel your best. The healthiest version of you can begin with a professional nutrition and weight loss doctor that can work with your lifestyle. The Ideal Protein Weight Loss Method aims to burn fat while supporting muscle and other lean tissue. As a certified Ideal Protein coach in NC, Darlene Konopasek can work with you to get motivated and get fit using your body’s own resources. She provides meal plans, recipes, education, and a boost of morale to help you achieve your healthiest weight to date.

Food is essentially medicine for your body, and once you discover the power of your body’s own metabolic science, you can truly transform your life. Learn how to reset your body to burn fat the right way and gain the knowledge to keep the weight off. The Ideal Protein program is safe and effective, with all foods being FDA approved. The main goal is to help you lead a lifestyle that is both sustainable and supportive of your future health goals. To ensure that you qualify to partake in the program, you will have to complete a full health profile to determine if you can participate.

The power of probiotics to help you lose the unwanted pounds

In addition to the benefits of maximizing absorption, the Ideal Protein program has constantly been evolving and integrating healthier means of nutrition, like prebiotic fiber that can kickstart the digestive system.

You might have heard about integrating fiber into your diet to help you regulate your digestive system, but fiber is certainly a hidden gem in terms of helping your body balance your mood and give your body the much-needed probiotic power. Fiber is a fantastic source of prebiotics that can enhance helpful bacteria to help your intestinal tract. Prebiotic fiber can slow down the absorption of calories into the bloodstream and keep blood sugar levels stable, which supports your body’s journey of weight loss.

Ideal Protein is more than just a fad diet

The clinical utility and research of the Ideal Protein Protocol are what differentiates the program from other weight-loss diets. While other weight loss methods aim to help you lose weight fast, Ideal Protein actually helps you lose unwanted weight while helping you stay fit in the long run. With an average of nearly 40% of Americans being obese, with an alarming trend of rapidly increasing weight gain amongst individuals since the 1970s, Ideal Protein has helped reduce weight gain related conditions such as:

  • Hypertension
  • Type I and Type II Diabetes
  • PCOS
  • Fatty liver
  • Gout
  • High cholesterol
  • Insulin resistance

Thinking about getting on the Ideal Protein program? Start with Integrity Wellness!

Just like no two people are alike, no two Ideal Protein programs are the same. At Integrity Wellness, we help you begin your health journey by first and foremost educating you on nutrition long-term. We pride ourselves on creating a deep value and partnership in every coaching visit.

Darlene Konopasek is a highly certified health coach that can monitor your overall progress and give you the customized insight required to keep the weight off. With a combination of knowledge and experience, you can be rest assured that you are on the right track to achieving your goal weight and feel the best you’ve felt in years!

Get a jump start on your fitness goals and set up a private consultation to address your health objectives heading into summer!

Integrity Wellness Reis Gretchen Bioidentical Hormone Therapy Functional Medicine Ideal Protein Weight Loss Charlotte NC

About the Author: Dr. Gretchen Reis

Integrity Wellness BHRT Medical Center Charlotte NC
Gretchen Reis, M.D. is an esteemed physician based in Charlotte North Carolina. She specializes in bioidentical hormone therapy and is the Medical Director of Integrity Wellness MD. Dr. Reis is passionate about medicine and her patients, working in partnership with each patient as she helps them discover optimal wellness.